15 Tips to Fly In Comfort with Ayurveda and Arrive Chanting Ommm!

In spite of all the comforts and amenities at airports, air travel is usually the ‘eat-your-veggies’ part of a delicious vacation we have been planning for months. Here are 15 tips and tricks I share with my clients to have a terrific start to their vacation.

Ayurveda Relief for Air Travel

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Footnote: After a life-altering Panchakarma, an Ayurvedic detoxification of the body and mind in 2015, I have made Ayurveda my mission. My travel consultancy Ayurgamaya offers my clients tailored solo and group Ayurveda wellness journeys to Kerala, India, the birthplace of Ayurveda. I only support Ayurveda lineages and establishments that are committed to leaving their community and environment better than they found it. I am also working on my Ayurveda diet App, super fun! Sign up for more Ayurveda tips here.

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Salila Sukumaran

Raised in India; live in CA. I help others learn to live a life of peace, juicy purpose, and beauty with Ayurveda. See quotes in WaPo, MBG. www.ayurgamaya.com