Wonderful to read of your Ayurveda experience JvanJohn. How fascinating to read that each individual has a personal flavor to how health is regained in the mind. I read the part about 5 hours of journalling and crumpling all the anger towards to the people in your life. Sounds like a amazing story of transformation.

I take people to Kerala, India for the same Ayurveda journey as yours. I really believe more men should be doing this, sadly only women so far in my clients list.

Your story is very unique, I will be thinking about it. Thank you for sharing.